Therapeutic virtues: The most effective of all vinegars, the Prickly pear vinegar has extraordinary properties to fight the overweight:
-It improves digestion and deflates the stomach
– It forces the fat cells to empty.
-It forces the body to burn more fats, even at rest.
-It contains amino acids that regulate the appetite and avoid nervousness which often hinders the success of a thinning.
It is also:
– Antibiotic substances
– Antibacterial substances
– Beta carotene
– Important malic acid from the fight against toxins
– Acetic acid
Fill a 16-oz. mug or glass with water. Cool water seems to make the honey and vinegar combination easier to swallow, but you can use warm or hot water, too.
Add 1 to 3 tsp. of prickly pear vinegar. “ According to Dr. Edward Group at the Global Healing Center”, the acetic acid in vinegar slows the rate at which your body digests starches, which helps regulate the blood sugar spike caused by eating them.
Add 1 to 2 tbsp. of honey to your vinegar and water and stir it thoroughly with a spoon until the ingredients are well mixed. A ” 2006 research paper by Aly M. Ezz El-Arab”, et al, published online at BioMed Central, concluded that honey contains probiotics, which keep the necessary bacteria in your digestive system healthy. This allows your body to process nutrients more efficiently. Honey also cuts down on the tartness of the vinegar.
Drink one glass of water, vinegar and honey every morning, or every night before bed to help your body work more efficiently as you lose weight.
Things You’ll Need
- Glass or mug, 16 oz. capacity
- Prickly pear vinegar
- Honey (optional)